VISION FOR YOUR BEST SELF
Happy day, everyone! Today, let’s dive into something incredibly empowering: goal setting. Not just any goals, but those that make your heart race a little, your eyes sparkle, and bring a smile to your face just thinking about them. It’s about painting a vivid picture of your best self and taking concrete steps to bring that vision to life. Setting goals isn’t just about achieving things; it’s about discovering who you are, who you want to be, and guiding your journey towards that destination. Crafting a vision for your best self: 1. Dream Big - Let your imagination run wild. What does your best life look like? Who are you in this life? Don’t limit yourself. Dream big, and write it down. 2. Break It Down - Take those big dreams and break them into achievable goals. Want to run a marathon? Start with running a mile. Dream of writing a book? Begin with a page. 3. Set SMART Goals - Make sure your goals are Specific, Measurable, Achievable, Relevant, and Time-bound. This framework turns vague wishes into actionable steps. 4. Visualize Success - Spend time visualizing achieving your goals. What does it feel like? What does it look like? Visualization is a powerful motivator. 5. Action Plan - What steps do you need to take to achieve your goals? Write them down, make a plan, and start with one small step today. 6. Celebrate Progress - Every step forward, no matter how small, is progress. Celebrate it. This keeps motivation high and makes the journey enjoyable. 7. Adjust as Needed - Be flexible. Goals can evolve. What’s important is that you’re moving in the direction that brings you joy and fulfillment. Let’s not let another day pass by just dreaming about the life we want. Let’s make it happen. Start by setting a goal today, no matter how small, and take the first step towards it. Share your goals in the comments if you feel comfortable. Let’s inspire and support each other in becoming our best selves. #energeticerica #GoalSetting #VisionForTheFuture #BestSelf


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Energetic Erica - Chief Energy Officer

My Story: From Friction to Flow

I know firsthand what it feels like to live a life filled with friction. At one point, I was navigating through the struggles of a divorce, burdened with low self-worth, and caught in the exhausting cycle of people-pleasing. I felt disconnected from who I truly was, constantly seeking external validation while losing sight of my own value. 

That life of friction led to burnout, emotional depletion, and a deep sense of emptiness. But within that darkness, I knew there had to be more. There had to be a way to turn the turmoil into something empowering—something that allowed me to move through life with grace and ease. That’s when I developed my C3 Strategy, and everything changed.

The C3 Strategy: Clarity, Connection, and Confidence

Clarity of Mind  
First, I began by clearing the mental clutter that had accumulated from years of self-doubt, fear, and external pressures. I got real with myself about what I wanted and needed. I started to ask the tough questions: Who am I really? What do I stand for? What no longer serves me? This process of self-inquiry gave me the clarity I needed to see the path ahead.

Connection to My Highest Self 
Once my mind was clear, I could hear my inner voice again—the one that had been silenced by years of trying to be everything for everyone else. I connected to my highest self, the part of me that already knew the answers and held the wisdom to guide me. This connection to my inner truth was the turning point in my journey, empowering me to make decisions that aligned with my true desires.

Confidence Walk
As I gained clarity and deepened my connection to my highest self, I found the courage to walk in confidence. Confidence became my shield, my armor. It allowed me to set boundaries, say no without guilt, and move forward without fear of judgment. Confidence became my way of protecting my energy and embracing my power unapologetically.

Turning Friction Into Flow

With clarity, connection, and confidence, my life transformed from friction to flow. Instead of fighting against life’s challenges, I now move through them with ease, knowing that I am guided by my own inner compass. I reclaimed my power, redefined my worth, and found a sense of peace I never thought possible.

This transformation is not just my story; it's the foundation of my work. Through my C3 Strategy, I now help others clear their minds, connect with their true selves, and walk in confidence, turning their own struggles into a life of effortless flow. If I can do it, so can you. 

Welcome to a journey of clarity, connection, and confidence—where friction no longer exists, and flow becomes your natural state.
Photo of Erica Goodridge